NORTHSTAR EMDR
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About EMDR
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NORTHSTAR EMDR
Home
About Northstar
Services
EMDR Intensive Therapy
About EMDR
Treatment
EMDR-Inspired Resources
FAQs
Contact
More
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EMDR-Inspired Resources

A page dedicated to some of my favorite, ever- evolving resources to enhance your healing journey. 

TOUCHPOINTS: A BILATERAL STIMULATION TOOL FOR HOME USE

TOUCHPOINTS HELP ME GROUND


We can all use more practical tools to dispel stress, improve focus, and obtain more restful sleep. 


In EMDR therapy, we use right and left bilateral movement, referred to as Bilateral Stimulation (BLS), to create personalized distress management tools for you. Touchpoints are a great way for you to engage in BLS at home.  


I'm excited to be a partner affiliate for Touchpoints and offer a 12% discount.  


Click on the link below to be directed to the Touchpoints partner site and enter code NORTHSTAR12.  



Take me to Touchpoints + my discount!

More Restorative Sleep


Sleep issues are a common symptom of trauma. Attach Touchpoints to your wrists, ankles (my personal preference), hips, or anywhere else and fall asleep a little easier.



Take me to Touchpoints + 12% discount

Improved Focus and Concentration


On challenging workdays when I tend to dissociate (who doesn't, it's normal!), I might clip on my Touchpoints to my shirt collar to help encourage more focused attention to my tasks. 



Take me to Touchpoints + 12% off!
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NORTHSTAR EMDR, LLC.

info@NorthStarEMDR.com

(440) 291-4840

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