Helping people find pathways to release shame, rediscover who they are, and live a life with power over their triggers through EMDR Therapy.
EMDR addresses the psychological and physical symptoms stemming from adverse life experiences. EMDR is not just for trauma; it is also used for performance enhancement. If you have a negative view of yourself or the world, EMDR can help you form a more positive, helpful and healthy viewpoint.
Resources to learn about EMDR:
Research in support of EMDR effectiveness: